Army Body Fat Calculator

Calculate body fat percentage using the U.S. Army tape test method. See if you meet military body composition standards.

πŸŽ–οΈ Army Body Fat

Results

Body Fat24.4%
Max Allowed26%
Statusβœ… Within standard

πŸ’‘ The Army Tape Test Method

The U.S. Army (AR 600-9) uses circumference measurements to estimate body fat when a soldier exceeds screening weight. Men: height, waist (at navel), and neck. Women: height, waist, neck, and hip.

Maximum allowable body fat: Men 26%, Women 36% (varies slightly by age group). The formula uses the same logarithmic approach as the Navy method but with military-specific standards.

Male, 170 cm, waist 85 cm, neck 38 cm: body fat β‰ˆ 19.7%. Max allowed: 26%. Status: within standard.

Army Body Fat Calculator FAQ

πŸ”— Related Calculators

Body Fat CalculatorEstimate your body fat percentage using the Navy method. Enter neck, waist, and hip measurements for an accurate estimate.BMI CalculatorCalculate your Body Mass Index (BMI) from height and weight. See your BMI category and healthy weight range instantly.Army Fitness Test CalculatorScore your Army Combat Fitness Test (ACFT) β€” deadlift, power throw, push-ups, sprint-drag-carry, plank, and 2-mile run.FFMI Calculator (Fat-Free Mass Index)Calculate your Fat-Free Mass Index to assess your muscularity relative to your height. See if your physique is achievable naturally.