Navy PRT Calculator

Score your Navy Physical Readiness Test — push-ups, forearm plank, and 1.5-mile run. See category from Fail to Outstanding.

⚓ Navy PRT Calculator

Sex

Push-Ups

Plank Hold (sec)

1.5-Mile Run (min)

Score

Push-Ups75

Plank33

Run54

Average54

CategorySatisfactory

💡 Navy PRT Scoring

The Navy PRT consists of three events: push-ups (2 minutes), forearm plank (hold), and 1.5-mile run. Each is scored 0-100 and averaged. The plank replaced sit-ups/curl-ups in 2021.

Categories based on average score: Outstanding (90-100), Excellent (75-89), Good (60-74), Satisfactory (45-59), Failure (<45). Sailors must pass all individual events and achieve at least Satisfactory overall.

Male, 50 push-ups, 2:00 plank, 12:00 run ≈ 75 avg (Excellent).